Today was just another manic Monday so I thought I would start by addressing ways to manage stress. Stress is something that everyone can be plagued with and everyone deals with it differently. If you are not able to successfully manage stress it can eat you alive.
So, here's to Mondays that are crazy when you can't catch your breath and relaxing in whatever works best for you. As for me I think I will enjoy a little Adam Levine on NBC's The Voice and maybe take a long bath.
Goodnight!
Love,
Alaina
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