Love. Faith. Skinny Waist.

Sundays are a treat for me because it usually I am able to prep food for the week, workout as long as I want, relax, and enjoy just b...

This smoothie makes for a sweet and yummy breakfast or afternoon snack.  It's just the right amount of sweet and is loaded with pro...

This makes a HUGE serving and is perfect for breakfast or as a post workout snack.  This smoothie is loaded with protein and oh so yumm...

Ever since I ran my half marathon last Thanksgiving I have really enjoyed races.  I am not quite sure that the  COLOR RUN  qualifies as...

Happy Easter ya'll! In celebration of Easter I thought I would make something carrot-y and share.  I whipped up these muffins this ...

This is a super simple throw together spread that goes perfect on toast but I imagine would make a tasty dip for fruit too. What Y...

Yesterday was by far one of the best Mondays I have had in a long time.  Not only did I quit my miserable job, but I was able to focus on m...

Living in the South everything is about family and pork and sharing a meal together, so it seems just natural that you would want to ...

I am always looking for more high protein filling breakfast options and these burritos definitely fit the bill.  The best part is that th...

These "pancakes" are most certainly Pinterest inspired and they turned out simply delicious.  They are basically a sweet red ...

Today before work I decided to do some interval training and this is what I decided on.  This workout was designed by my sister, but I have ...